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Spa & Retreat

The hotel's exclusive M’IJ Spa & Retreat provides relaxation. Perfect for switching off and recharging your batteries after an eventful day.

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M'IJ Spa & Retreat

at the Maritim Hotel Amsterdam

Escape the hustle and bustle of the vibrant city for a moment. M’IJ is designed with attention to detail and sustainability, using only high-quality, natural products.

Realm of Relaxation 

M’IJ is located on the third floor of Maritim Hotel Amsterdam, an area fully dedicated to the art of relaxation. In addition to visiting our beauty salon and Hair Spa, you can enjoy a relaxing sauna, a refreshing dip in our indoor pool, and a full workout in our gym.

Wellness at the Maritim Hotel
Wellness at the Maritim Hotel
Couple enjoying relaxing head and neck massage at the spa in white bathrobes
© alfa27 - AdobeStock.com

Personal Wellbeing

 

Everything at M’IJ Spa & Retreat is focused on a combination of mental and physical relaxation and personal wellbeing. M’IJ offers a variety of face, body, and hair treatments, provided by a professional team of beauty specialists. These treatments use high-quality care products from brands such as Natura Bissé, Aromatherapy Associates, The Organic Pharmacy, and Fuente Dutch Wellness.

Wellness at the Maritim Hotel
Wellness at the Maritim Hotel

Opening times

 Monday to FridaySaturday and Sunday
Spa Reception9 a.m. to 9 p.m.10 a.m. to 8 p.m
Sauna10 a.m. to 9 p.m.10 a.m. to 9 p.m.
Treatments10 a.m. to 9 p.m.10 a.m. to 8 p.m.
Hair salon9 a.m. to 9 p.m.10 a.m. to 8 p.m.
Pool7.30 a.m. to 10.30 p.m7.30 a.m. to 10.30 p.m
Fitness roomopen 24/7open 24/7

Contact

We look forward to hearing from you

mij.ams@maritim.com

Products

Our treatments use premium skincare products from renowned brands such as Natura Bissé, Aromatherapy Associates, The Organic Pharmacy, and Fuente Dutch Wellness.

Access to the wellness area

Use of the wellness area is free of charge for hotel guests.

As an external guest, you can book 3 hours of free admission to our wellness area.

Included in your visit:

  • Swimming pool
  • Sauna
  • Fitness room
  • Cosy bathrobe and towels

Swimming pool | Sauna | Fitness

Soothing warmth that reaches deep within

Sauna

Experience pure relaxation in our hotel sauna area. Two different sauna experiences await you:

  • Finnish sauna (80–100 °C): The classic sauna with dry heat – perfect for stimulating circulation, flushing out toxins and strengthening the immune system.
  • Bio sauna (45–60 °C, 50–60% humidity): The gentle alternative with lower temperatures and higher humidity. Ideal for a mild and relaxing sauna session.

Afterwards, a refreshing cool-down with cold water provides an invigorating boost and restores balance to body and mind. In the cosy relaxation area, you can let the soothing warmth take effect and enjoy complete rest.

Person pouring water from wooden ladle onto hot sauna stones for infusion

Dive in and unwind

Swimming pool

Our hotel swimming pool invites you to enjoy a truly relaxing break. With a length of around 12 m and a pleasant depth of 1.35 m, it offers you the ideal combination of activity and relaxation. Thanks to a constant water temperature of approximately 29 °C, swimming is especially enjoyable all year round.

The peaceful atmosphere and comfortable relax loungers turn every visit to the pool into a real wellness experience. A special highlight is the decorative waterfall, which creates a calming backdrop and perfectly complements the ambience of the wellness area.

Whether you prefer swimming laps, floating in the water or simply relaxing by the poolside – our relaxing pool is the perfect place to leave everyday life behind.

Relaxed woman enjoying the soothing warmth and calm of the pool

Recharge your strength. Feel the energy. Find your balance.

Fitness

For those seeking physical activity, our modern fitness room offers everything you need. For your cardio training, you will find a treadmill, cross trainer, rowing machine, upright bike and recumbent bike.

In the strength & functional training area, you can make use of equipment such as pulldown/row, leg press, Smith rack and adjustable benches, as well as a wide selection of dumbbells, kettlebells, medicine balls and core bags.

Whether you prefer a light cardio workout or targeted strength training – here you will find everything you need for your personal fitness programme.

© NDABCREATIVITY - AdobeStock.com